Neck & Shoulders Vinyasa

Friday 7:00pm EST

I don’t know about you, but i am constantly suffering from my neck and shoulders! The reasons are simple: driving, texting, reading, cooking, watching television, being on the computer, sleeping, waking, …etc you get the idea, right? This flow will target upper back, neck and shoulder muscles to bring you that well deserved release. Yes, please! Perfect for the end of your work week, so you can enjoy the weekend and forget about all that tension.

Copy Zoom Meeting ID: 827 4878 7199 or RSVP to receive invitation.

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